Well, I am writing because I know there are millions of people out there with the problem of acne that does not seem to go. Yes, if you're like me, you have tried all the popular products. But if I told you that you have fair skin, you do not have to spend hundreds of dollars each month. In fact, you will not have to spend money.
Even with all that is said here is my simple 6 steps to clearer skin (yes, that's what I can do to help the skin):
1. Drink plenty of clean water. Look, and many of us suffer from acne problems continue all these soft drinks with lots of acid, colors, etc. can really mess up your face and soda. Leave all soft drinks and other beverages in the market alone, and stick with purified water. Try this water - Poland Springs, Volvic, Penta (bass), and water smart, or Dasani. Water wonders for the body!
2. Drink lots of green tea (at least 1-2 times a day). Green tea has many antioxidants that help reduce your acne. In an effort to buy green tea celestial seasonings.
3. Elimination of all fatty or fried foods from your diet. Yes, I know that many dermatologists will disagree with that. What I found is that when I stopped eating fried food or greasy and my face began to clean and improve automatically so that I get compliments almost daily. Fried food has a lot of fat that can cause big buttons form in your face. Also many fast food places use the old grease over and over again. The old grease or reuse is a large block in your way if you try to get clear skin. Not good!
4. Eat plenty of vegetables (spinach is a wonderful first organic) and fruit every day. Yes, I know you've heard this before, but some of you have yet to do so. Fruits and vegetables only. Many vegetables and fruits contain antioxidants and vitamins that can help the healing and cleansing of the skin.
5. Use pure vitamin E oil (use of the trademark owner to nature) on your face. I tell you, it will make you look good in the last couple of months. Vitamin E oil has all the therapeutic properties and antioxidants to help cleanse your skin. Apply to your face every night before bed.
6. Eliminate all stress. I know that for some, stress can cause the appearance of much of his face. Some people are not good at dealing with stress. You know what, let the stress go!
Enjoy these steps and take your time. Give yourself 3-6 months to see a real improvement in your skin. For this to work properly, please add at each step of your daily routine. Must be made at each stage on a daily basis. Consult a local dermatologist, if you have any concerns.
Saturday, August 18, 2012
Lifestyle tips for 6 to reduce acne
Want to know which ones are within the knowledge I have to say about acne? The information in the article below comes straight from the experts familiar with the special knowledge about acne.
Here are some tips that have helped hundreds of people who suffer from acne. Hopefully, this also help you:
1. Water is the best
Water is by far the most effective treatment for acne. Mainstay of this assertion is the fact that water is alkaline (pH 7.3), and can be considered a natural remedy or cure acne for almost nothing. Thus, it is best to drink at least eight glasses of water a day (10 to 12 is better). This will help your body get rid of waste, oils, toxic substances, and water to help hydrate the skin as it keeps your pores from clogging. Perhaps what is most important is that water helps to relieve tension and relax your body at the end, so there could be better than sleep. Note that water and sleep factors that help reduce tension. Thanks to this, in an attempt to reduce your coffee, soft drinks, tea, alcohol, eat as much as possible. The reason behind this is that they are partial diuretics that they drive more water from the cells of the body placed in it.
2. Avoid astringents
If your goal is to get beautiful skin, then you should try to avoid soaps and astringents that shrink astringent the pores of your skin, like oatmeal, witch hazel, very cold water, and rubbing alcohol. Found in the fact that when your skin pores shrink, and become more oil in the pores of the skin, causing acne.
3. Avoid stimulants
And you should avoid coffee, tea and cigarettes, and excess sugar, sweets and soft drinks. Often said that anything that may affect the whole body and nervous system and brain and can easily stimulate the sebaceous glands to release more oil. This oil must exit the body through the pores, worsening your acne at the end. Doping leads to stress.
4. Check your diet
Note that diet affects acne. So be careful what you eat. Whenever possible, try to eat foods that are low in fat, and fat produce more oils in the body that is capable of producing acne.
5. Avoid alcohol
There are a number of people believe that alcohol is one of the best ways to relax and relieve stress. Well, alcohol can do, but studies have shown that alcohol causes the formation of acne. Is capable of producing acne knowing that it is astringent, and therefore reduce the size of skin pores, making them more susceptible to blockage. Apart from this, and alcohol to prevent sleep, thus causing more fatigue and stress, which leads to aggravate acne.
6. Count hot and cold
In reviewing the bathroom, you should avoid hot and cold water on the skin areas most affected by acne. Use warm water instead, OK, maybe less than 98.5 degrees on your skin.
Here are some tips that have helped hundreds of people who suffer from acne. Hopefully, this also help you:
1. Water is the best
Water is by far the most effective treatment for acne. Mainstay of this assertion is the fact that water is alkaline (pH 7.3), and can be considered a natural remedy or cure acne for almost nothing. Thus, it is best to drink at least eight glasses of water a day (10 to 12 is better). This will help your body get rid of waste, oils, toxic substances, and water to help hydrate the skin as it keeps your pores from clogging. Perhaps what is most important is that water helps to relieve tension and relax your body at the end, so there could be better than sleep. Note that water and sleep factors that help reduce tension. Thanks to this, in an attempt to reduce your coffee, soft drinks, tea, alcohol, eat as much as possible. The reason behind this is that they are partial diuretics that they drive more water from the cells of the body placed in it.
2. Avoid astringents
If your goal is to get beautiful skin, then you should try to avoid soaps and astringents that shrink astringent the pores of your skin, like oatmeal, witch hazel, very cold water, and rubbing alcohol. Found in the fact that when your skin pores shrink, and become more oil in the pores of the skin, causing acne.
3. Avoid stimulants
And you should avoid coffee, tea and cigarettes, and excess sugar, sweets and soft drinks. Often said that anything that may affect the whole body and nervous system and brain and can easily stimulate the sebaceous glands to release more oil. This oil must exit the body through the pores, worsening your acne at the end. Doping leads to stress.
4. Check your diet
Note that diet affects acne. So be careful what you eat. Whenever possible, try to eat foods that are low in fat, and fat produce more oils in the body that is capable of producing acne.
5. Avoid alcohol
There are a number of people believe that alcohol is one of the best ways to relax and relieve stress. Well, alcohol can do, but studies have shown that alcohol causes the formation of acne. Is capable of producing acne knowing that it is astringent, and therefore reduce the size of skin pores, making them more susceptible to blockage. Apart from this, and alcohol to prevent sleep, thus causing more fatigue and stress, which leads to aggravate acne.
6. Count hot and cold
In reviewing the bathroom, you should avoid hot and cold water on the skin areas most affected by acne. Use warm water instead, OK, maybe less than 98.5 degrees on your skin.
5 tips for acne treatment
Here are five tips to help prevent and treat acne and skin maintenance. Are listed in no particular order of importance.
1. Get plenty of fresh air and sunshine to vitamin D, ingredients for healthy skin. And not just your skin appreciate the vitamin D, your body and mind will appreciate the reduction of oxygen, and we escape in the open air every day. But do not try very hard to get a sunburn! Remember to use sun protection / tanning lotions if you'll be in the long term. You do not want to get caught up in this session from the burning of dead skin cells, pores, and obstruction, resulting in acne scenario.
2. Remember, and can even "good" stress trigger internal chemical responses that result from acne, too. So plan ahead to deal with stress extra when planning a wedding, graduation, moving, new job, and the transfer function, a new baby, etc. Journal a little more, with a focus on the next issue or issues and plan for the rest of the little (relaxation or the use of meditation tools - cassettes and workshops, etc.) Get help around the house, take a vacation, exercise (yoga and Tai Chi is highly recommended), and have fun or what you do should.
3. Drinking an adequate amount of water per day. Recommend many of 3-4 tall glasses and mineral or filtered water. Also can be a little water leads to dehydration, which can lead to dead skin cells fall off naturally or is not being driven properly, can be blocked final outcome of the pores, acne.
4. Acne has nothing to do with the dirt. The period. Do it no more than a wash or over-cleaning your face or the rest of the body. Keep in mind also can cause dry skin. And dry skin means your body will jump in and create more oil. So what? Additional quantities of oil + extra dead skin cells = blocked pores, causing acne breakout. The same old story.
5. - Add more fruits, vegetables, seeds and nuts to your regular diet. (Note that if the deficiencies associated with selenium and zinc, found in Brazil nuts, pumpkin seeds, with acne) In addition, salads, snacks and dried fruits, nuts, juices and other health treats to your daily schedule.
This report contains information based on research about acne. It strives to help clarify the facts and myths, and provide an overview of the issues surrounding acne along with possible solutions available to help in the prevention and treatment of acne, all based on most of the studies of recent reports, articles and findings available, so you can see health care more than acne.
1. Get plenty of fresh air and sunshine to vitamin D, ingredients for healthy skin. And not just your skin appreciate the vitamin D, your body and mind will appreciate the reduction of oxygen, and we escape in the open air every day. But do not try very hard to get a sunburn! Remember to use sun protection / tanning lotions if you'll be in the long term. You do not want to get caught up in this session from the burning of dead skin cells, pores, and obstruction, resulting in acne scenario.
2. Remember, and can even "good" stress trigger internal chemical responses that result from acne, too. So plan ahead to deal with stress extra when planning a wedding, graduation, moving, new job, and the transfer function, a new baby, etc. Journal a little more, with a focus on the next issue or issues and plan for the rest of the little (relaxation or the use of meditation tools - cassettes and workshops, etc.) Get help around the house, take a vacation, exercise (yoga and Tai Chi is highly recommended), and have fun or what you do should.
3. Drinking an adequate amount of water per day. Recommend many of 3-4 tall glasses and mineral or filtered water. Also can be a little water leads to dehydration, which can lead to dead skin cells fall off naturally or is not being driven properly, can be blocked final outcome of the pores, acne.
4. Acne has nothing to do with the dirt. The period. Do it no more than a wash or over-cleaning your face or the rest of the body. Keep in mind also can cause dry skin. And dry skin means your body will jump in and create more oil. So what? Additional quantities of oil + extra dead skin cells = blocked pores, causing acne breakout. The same old story.
5. - Add more fruits, vegetables, seeds and nuts to your regular diet. (Note that if the deficiencies associated with selenium and zinc, found in Brazil nuts, pumpkin seeds, with acne) In addition, salads, snacks and dried fruits, nuts, juices and other health treats to your daily schedule.
This report contains information based on research about acne. It strives to help clarify the facts and myths, and provide an overview of the issues surrounding acne along with possible solutions available to help in the prevention and treatment of acne, all based on most of the studies of recent reports, articles and findings available, so you can see health care more than acne.
5 Tips to get rid of acne
Today, almost everyone has seen in the late night and early morning acne infomercials today with Jessica Simpson and Sean "Diddy" Combs. I think they are, if anything the confidence of a famous, and therefore you should. Promises made to the sound of surreal, and yet for many people, it may be the treatment they seek. Even so, it may not be for everyone.
I tried one of my daughters who got a bad case of acne in recent years, the solution infomercial, and it does not work on it at all. Being a young teenager, she was attacked by acne breakouts and needed a quick solution. But we ended up not able to find a quick solution, even to go to a dermatologist to get local information on acne and answers. The doctor has a prescription for a cream and oral medication. After following the instructions for a few weeks ago, had disappeared with acne. Was the right solution for that, but you may not have - because we are all different.
Here are some general tips that I discovered over the years:
If you have oily skin - it is best to take the drug product or acne gel.
If you have dry skin - you'll probably do better with a cream acne treatment with benzoyl peroxide or salycic acid.
If you have both dry and greasy skin (combined type) - you will need probably a combination of gels oily skin and dry skin against acne creams to apply to different parts of your reality, and in accordance with the condition of the skin there.
If you have sensitive skin - and will more than likely that you need to focus less dense than any of the treatments, oily and dry, or combined type.
If you have pain due to skin acne - you should get the personal attention of a dermatologist.
A lot of people suffering from skin diseases on a regular basis. With the progress of science, one can believe that he was solving the problem of acne for a long time, and that acne is a distant memory. Unfortunately, the destroyer of the secular trust is still there, and a strong will.
Today, reaching middle age, I find myself in a new situation when it comes to unsightly stains. Now I find that my skin tends to be a little greasy and I have acne breakouts after moisturizing my face. One of the few things I look forward to getting older, and that is the lack of acne.
I tried one of my daughters who got a bad case of acne in recent years, the solution infomercial, and it does not work on it at all. Being a young teenager, she was attacked by acne breakouts and needed a quick solution. But we ended up not able to find a quick solution, even to go to a dermatologist to get local information on acne and answers. The doctor has a prescription for a cream and oral medication. After following the instructions for a few weeks ago, had disappeared with acne. Was the right solution for that, but you may not have - because we are all different.
Here are some general tips that I discovered over the years:
If you have oily skin - it is best to take the drug product or acne gel.
If you have dry skin - you'll probably do better with a cream acne treatment with benzoyl peroxide or salycic acid.
If you have both dry and greasy skin (combined type) - you will need probably a combination of gels oily skin and dry skin against acne creams to apply to different parts of your reality, and in accordance with the condition of the skin there.
If you have sensitive skin - and will more than likely that you need to focus less dense than any of the treatments, oily and dry, or combined type.
If you have pain due to skin acne - you should get the personal attention of a dermatologist.
A lot of people suffering from skin diseases on a regular basis. With the progress of science, one can believe that he was solving the problem of acne for a long time, and that acne is a distant memory. Unfortunately, the destroyer of the secular trust is still there, and a strong will.
Today, reaching middle age, I find myself in a new situation when it comes to unsightly stains. Now I find that my skin tends to be a little greasy and I have acne breakouts after moisturizing my face. One of the few things I look forward to getting older, and that is the lack of acne.
5 things you should know about acne treatment product against
1 know what you buy
When it comes to acne treatment products and most people simply buy based on ads they see. All different people, and the skin, so before you buy acne treatment make sure you know something on your skin.
2. Many of acne requires patience
"You want to get rid of acne on the ground? Then buy this product ABC." Saw something familiar? The number of times that you have attracted this type of advertising, and I can not guarantee only disappointment has increased 100%, you could get so far.
3. Never pop buttons!
When you get acne, and I see your face in front of the mirror, I heard them shout you a little "pop buttons!" We do not mean that no matter how it may be tempting.
In doing so, you just put the long-term adversity. And leave you with scars and remove the scar left by your "buttons pop into the" business can literally be consumed much time and money.
4. Be careful with the side effects of acne treatment product
Reports on your skin type and acne treatment products you use. The best way to do this is just a visit to the doctor and ask him / her about the possibility of acne treatment products you use can make some side effects.
Some side effects that may occur are:
- Sensitivity
- Irritation of the respiratory system
Desquamation -
- Redness
- Inflammation of the skin
To avoid this, you can be natural products for the treatment of acne that are used as the main herb. An item and you always find the natural
Acne treatment products are oil, tea tree, because the tea tree oil kills bacteria.
The point here is before you use anything do research first
5. You want to remove the scar that you have acne and do it quickly and efficiently?
Then you should consider in trying to treat laser acne scars. I am not a doctor, do not ask me this procedure, you simply dial the line without nearby medical center and ask for more information.
What you should consider using this option because it is fast, no side effects (Ask your doctor to confirm) and was followed by pain was not so.
When it comes to acne treatment products and most people simply buy based on ads they see. All different people, and the skin, so before you buy acne treatment make sure you know something on your skin.
2. Many of acne requires patience
"You want to get rid of acne on the ground? Then buy this product ABC." Saw something familiar? The number of times that you have attracted this type of advertising, and I can not guarantee only disappointment has increased 100%, you could get so far.
3. Never pop buttons!
When you get acne, and I see your face in front of the mirror, I heard them shout you a little "pop buttons!" We do not mean that no matter how it may be tempting.
In doing so, you just put the long-term adversity. And leave you with scars and remove the scar left by your "buttons pop into the" business can literally be consumed much time and money.
4. Be careful with the side effects of acne treatment product
Reports on your skin type and acne treatment products you use. The best way to do this is just a visit to the doctor and ask him / her about the possibility of acne treatment products you use can make some side effects.
Some side effects that may occur are:
- Sensitivity
- Irritation of the respiratory system
Desquamation -
- Redness
- Inflammation of the skin
To avoid this, you can be natural products for the treatment of acne that are used as the main herb. An item and you always find the natural
Acne treatment products are oil, tea tree, because the tea tree oil kills bacteria.
The point here is before you use anything do research first
5. You want to remove the scar that you have acne and do it quickly and efficiently?
Then you should consider in trying to treat laser acne scars. I am not a doctor, do not ask me this procedure, you simply dial the line without nearby medical center and ask for more information.
What you should consider using this option because it is fast, no side effects (Ask your doctor to confirm) and was followed by pain was not so.
5 Tips for the treatment of acne you can use today
Fortunately, there are a number of things that you can do every day to make sure your skin is less prone to waves of violence. Here are five tips to control your acne starting today.
1. Exercise - taking in a form that helps to fight acne by fighting off negative stress levels that can come from negative self and depression. However, it is necessary to put certain safeguards in place to ward off acne that can result from the exercise. Watch what you put on your body with respect to goods, sports apparel and equipment.
For example, you may lycra tight clothing and nylon exercise look great in film and on models magazine, but if you are prone to acne problems, avoid these synthetic fabrics that tend to trap moisture from the body and the heat which led to a wave of bacteria. Instead, choose loose clothing made of cotton or natural mixture to allow more air to reach your skin.
Upon completion of the exercise, and out of sports clothes wet with sweat or water. Shower and change clothes in a clean and dry. And keep your sports equipment clean, too. Dirty headgear, for example, can irritate forehead areas prone to acne problems. Then be the difference in the washing machine after the exercises.
2. Cosmetics - To avoid clogged pores, skin irritations like acne and can contribute to acne, use products labeled noncomedogenic or oil-free. Shimmering facial colors can contain a flaky mineral called mica that can cause skin irritations and clog pores. Other additives in coloring that can cause similar reactions are coal tar derivatives, carmine and heavy cream and the reddish.
More preventive measures include the use of lip gloss that promotes a matte finish instead of high gloss for less pore clogging, notice more brightness, more than content-comedogenic and can clog pores. Beware that eye creams can contain heavier concentrations of moisturizers than regular creams, and this means they have greater potential to clog pores in the surrounding areas of the face.
3. Diet - Studies show that diet plays no role in the case, or in the treatment of acne. However, what is recommended for acne preventative care is this: what is best for your body is better for your skin, especially your skin is the largest organ of the body. So remember to watch your diet and consume healthy vitamins, minerals and other supplements. This helps to prevent and help conquer acne breakout.
4. Hygiene - a system of healthy skin should include any harsh or purification for more than a wash, because this can cause possible skin irritation or possible only on the production of oil to replace what washed off, clogging pores in the process. Products based on the components of peeling quite nice to use, ie not scratchy nut or fruit shell pieces that can tear the skin. And skip alcohol products when possible, and can remove the top layer of the skin and cause your glands to your product more oil, clogging pores in the process.
If you do spot acne troubled areas, do not mess with it. Remember that these are already weeks in the field of manufacturing and the pressure or picking blemishes can force the affected area back to the interior, and more concern in the region and possibly leave a scar. If necessary, ask for help from a dermatologist for the treatment alternative.
5. Shaving - Shaving for both genders is actually an excellent way of exfoliating or removing dead skin to help prevent the spread of acne instead of leaving the remains to clog pores. In some cases, acne cases already in the light of the process, can help to get rid of shaving his face white and black. A word of caution: for areas with infection or high inflammatory activity (redness, sensitive, open acne, sores, etc.), do not shave. Or at least, the use of shaving cream for sensitive skin!
1. Exercise - taking in a form that helps to fight acne by fighting off negative stress levels that can come from negative self and depression. However, it is necessary to put certain safeguards in place to ward off acne that can result from the exercise. Watch what you put on your body with respect to goods, sports apparel and equipment.
For example, you may lycra tight clothing and nylon exercise look great in film and on models magazine, but if you are prone to acne problems, avoid these synthetic fabrics that tend to trap moisture from the body and the heat which led to a wave of bacteria. Instead, choose loose clothing made of cotton or natural mixture to allow more air to reach your skin.
Upon completion of the exercise, and out of sports clothes wet with sweat or water. Shower and change clothes in a clean and dry. And keep your sports equipment clean, too. Dirty headgear, for example, can irritate forehead areas prone to acne problems. Then be the difference in the washing machine after the exercises.
2. Cosmetics - To avoid clogged pores, skin irritations like acne and can contribute to acne, use products labeled noncomedogenic or oil-free. Shimmering facial colors can contain a flaky mineral called mica that can cause skin irritations and clog pores. Other additives in coloring that can cause similar reactions are coal tar derivatives, carmine and heavy cream and the reddish.
More preventive measures include the use of lip gloss that promotes a matte finish instead of high gloss for less pore clogging, notice more brightness, more than content-comedogenic and can clog pores. Beware that eye creams can contain heavier concentrations of moisturizers than regular creams, and this means they have greater potential to clog pores in the surrounding areas of the face.
3. Diet - Studies show that diet plays no role in the case, or in the treatment of acne. However, what is recommended for acne preventative care is this: what is best for your body is better for your skin, especially your skin is the largest organ of the body. So remember to watch your diet and consume healthy vitamins, minerals and other supplements. This helps to prevent and help conquer acne breakout.
4. Hygiene - a system of healthy skin should include any harsh or purification for more than a wash, because this can cause possible skin irritation or possible only on the production of oil to replace what washed off, clogging pores in the process. Products based on the components of peeling quite nice to use, ie not scratchy nut or fruit shell pieces that can tear the skin. And skip alcohol products when possible, and can remove the top layer of the skin and cause your glands to your product more oil, clogging pores in the process.
If you do spot acne troubled areas, do not mess with it. Remember that these are already weeks in the field of manufacturing and the pressure or picking blemishes can force the affected area back to the interior, and more concern in the region and possibly leave a scar. If necessary, ask for help from a dermatologist for the treatment alternative.
5. Shaving - Shaving for both genders is actually an excellent way of exfoliating or removing dead skin to help prevent the spread of acne instead of leaving the remains to clog pores. In some cases, acne cases already in the light of the process, can help to get rid of shaving his face white and black. A word of caution: for areas with infection or high inflammatory activity (redness, sensitive, open acne, sores, etc.), do not shave. Or at least, the use of shaving cream for sensitive skin!
Top 3 Acne Skin Care Tips for Healthy Skin
When dealing with acne skin care, most medical professionals suggest that people are usually affected by acne must practice certain ways skin care acne that will help improve the condition of their skin.
Acne, as you probably know, is a skin condition is very serious and affects thousands of people from around the world. This not only affects the skin surface, but also in the inner layers of the skin. It usually occurs in acne on the face, chest, neck and back, and begins during adolescence.
In recent years, has conducted a number of experts and professionals in skin care acne numerous studies on how to prevent the formation of acne. Fortunately, this amounts to care specialists from the skin of acne with a few tips to skin care that can be of great help to fight acne. I have chosen three simple yet powerful advice on skin care acne that you can follow to achieve healthy skin. Received the following:
Acne Skin Care Tip # 1: You should always clean the skin very gently
First of all, hygiene is very essential to combat acne. This is what most experts generally suggest you should clean the skin gently with a mild cleanser at least twice a day. This is a simple acne skin care is an important step to fight acne since washing your face or other affected areas and wipe the bacteria that cause acne are on the skin. Also note that, although in some cases, they tell you to cleanse your face, and purification is not good for acne skin care step as it will only lead to the appearance of acne, and worsen the situation. In addition to this acne skin care step, it should be noted that astringents are not always suggested unless the skin is very oily. It must, as they apply to oil spills.
Skin care acne # 2: You should not take a lot of skin
Another skin care acne valuable confidential information to prevent trafficking often with skin. Do not pinch, and the selection pressure or your button because it will only worsen the situation. I have the eyes of many of these acne skin care one step of the most important indicators of acne skin care with the knowledge that it can cause infection and scarring. Because the Party acne skin care with, you should avoid rubbing and touching skin lesions, if possible.
Acne Skin Care 3: Always choose cosmetics carefully
Acne skin care will go to a party that people are treated for acne must change some of the cosmetics they use. Note that in order to avoid the appearance or development of acne, the cosmetics you plan to use as the foundation, blush, moisturizers, eye shadows should be free of oil. Aside from that, this skin care acne party also holds that you should avoid oily hair products, because they can cause comedones are closed. Therefore, you must apply to those products which are described as non-comedogenic.
It is a fact that many of us are very aware of our skin condition. In this way, we always want to have a new, good-looking skin as possible. Unfortunately, many of us also fail to conclude that simple measures are the best ways to achieve this goal. We are often so blind not to see what is truly good or bad for our skin. Often fall into a lot of frustration and despair that make us go buy expensive cosmetics that will eventually be just a waste of time and money, and aggravation of acne until we have. We hope the above tips for acne skin care is a good start to help you improve your skin condition.
Acne, as you probably know, is a skin condition is very serious and affects thousands of people from around the world. This not only affects the skin surface, but also in the inner layers of the skin. It usually occurs in acne on the face, chest, neck and back, and begins during adolescence.
In recent years, has conducted a number of experts and professionals in skin care acne numerous studies on how to prevent the formation of acne. Fortunately, this amounts to care specialists from the skin of acne with a few tips to skin care that can be of great help to fight acne. I have chosen three simple yet powerful advice on skin care acne that you can follow to achieve healthy skin. Received the following:
Acne Skin Care Tip # 1: You should always clean the skin very gently
First of all, hygiene is very essential to combat acne. This is what most experts generally suggest you should clean the skin gently with a mild cleanser at least twice a day. This is a simple acne skin care is an important step to fight acne since washing your face or other affected areas and wipe the bacteria that cause acne are on the skin. Also note that, although in some cases, they tell you to cleanse your face, and purification is not good for acne skin care step as it will only lead to the appearance of acne, and worsen the situation. In addition to this acne skin care step, it should be noted that astringents are not always suggested unless the skin is very oily. It must, as they apply to oil spills.
Skin care acne # 2: You should not take a lot of skin
Another skin care acne valuable confidential information to prevent trafficking often with skin. Do not pinch, and the selection pressure or your button because it will only worsen the situation. I have the eyes of many of these acne skin care one step of the most important indicators of acne skin care with the knowledge that it can cause infection and scarring. Because the Party acne skin care with, you should avoid rubbing and touching skin lesions, if possible.
Acne Skin Care 3: Always choose cosmetics carefully
Acne skin care will go to a party that people are treated for acne must change some of the cosmetics they use. Note that in order to avoid the appearance or development of acne, the cosmetics you plan to use as the foundation, blush, moisturizers, eye shadows should be free of oil. Aside from that, this skin care acne party also holds that you should avoid oily hair products, because they can cause comedones are closed. Therefore, you must apply to those products which are described as non-comedogenic.
It is a fact that many of us are very aware of our skin condition. In this way, we always want to have a new, good-looking skin as possible. Unfortunately, many of us also fail to conclude that simple measures are the best ways to achieve this goal. We are often so blind not to see what is truly good or bad for our skin. Often fall into a lot of frustration and despair that make us go buy expensive cosmetics that will eventually be just a waste of time and money, and aggravation of acne until we have. We hope the above tips for acne skin care is a good start to help you improve your skin condition.
5 acne treatment natural and unnatural
At one point we all try to find ways on how to be completely free of acne. Here are some natural remedies, and not very natural acne that have proved their effectiveness.
1. Witch Hazel astringent
This comes from the factory astringent of the same name. And distributed to a wide range of Nova Scotia in Canada to Texas and Florida. Simply steam the twigs of this plant and voila! Extract obtained from it serves as your astringent. Remember to calm the situation though. What is good about this is that this occurs naturally, and even the process has undergone is all natural. You can be assured that less severe compared with astringent marketing.
2. Astringents products commercially
There is no doubt that we can buy astringents without a prescription, are also effective. There are many variables to choose from with plug-ins that enhance the skin better. The only drawback is that it can be a bit difficult because of the chemicals added to produce this formula. Used with special care because they can dry the skin.
3. All natural remedies
Kitchen and acne are the enemies, and we may not know. Scout your kitchen for things such as orange, lemon, fresh garlic and raw potatoes.
- Oranges and lemons just need to press the bales of cotton. The application of extraction in the affected areas and wash it after about 20 minutes.
- Use fresh garlic is much easier. Only remove his coat and rub on your face.
- With regard to raw potatoes, peel and rub the surface flat on your face.
Can be natural extracts from these fruits and vegetables help reduce the redness at the same time cleans the skin.
4. Antibiotics by mouth
In severe cases, antibiotics are described. These drugs are taken by mouth to reduce the amount of bacteria in and around the pores in the skin. They also reduce the chemicals that produce inflammatory white blood cells. Finally, antibiotics reduce the concentration of free fatty acids in the sebum, and also created an anti-inflammatory. Consult a dermatologist to get the antibiotics and doses.
Tetracycline antibiotics are still the most commonly prescribed to treat acne. It should take most of these antibiotics on an empty stomach. Moreover, it should not be used by pregnant women and children under the age of 9. Usually, the first dose is initially 500 mg twice a day, and always taken by the prescribed, or even damage a significant decrease is visible.
Erythromycin comes in the second document and can be prescribed for pregnant women. However, it can cause nausea and stomach, and even the heart. Compared with tetracycline, which can kill bacteria, Erythromycin both anti-inflammatory properties and anti-bacterial. In addition, these should be taken antibiotics in the belly full of food. You can discuss other possible antibiotics with your doctor about the effects and side effects of each.
5. Topical treatments
And proven effective creams applied externally to treat acne. However, it leads to dehydration and flaking, but it is said to be the most effective treatment for the treatment of severe acne. Benzoyl peroxide is the treatment of very common and effective topical acne.
1. Witch Hazel astringent
This comes from the factory astringent of the same name. And distributed to a wide range of Nova Scotia in Canada to Texas and Florida. Simply steam the twigs of this plant and voila! Extract obtained from it serves as your astringent. Remember to calm the situation though. What is good about this is that this occurs naturally, and even the process has undergone is all natural. You can be assured that less severe compared with astringent marketing.
2. Astringents products commercially
There is no doubt that we can buy astringents without a prescription, are also effective. There are many variables to choose from with plug-ins that enhance the skin better. The only drawback is that it can be a bit difficult because of the chemicals added to produce this formula. Used with special care because they can dry the skin.
3. All natural remedies
Kitchen and acne are the enemies, and we may not know. Scout your kitchen for things such as orange, lemon, fresh garlic and raw potatoes.
- Oranges and lemons just need to press the bales of cotton. The application of extraction in the affected areas and wash it after about 20 minutes.
- Use fresh garlic is much easier. Only remove his coat and rub on your face.
- With regard to raw potatoes, peel and rub the surface flat on your face.
Can be natural extracts from these fruits and vegetables help reduce the redness at the same time cleans the skin.
4. Antibiotics by mouth
In severe cases, antibiotics are described. These drugs are taken by mouth to reduce the amount of bacteria in and around the pores in the skin. They also reduce the chemicals that produce inflammatory white blood cells. Finally, antibiotics reduce the concentration of free fatty acids in the sebum, and also created an anti-inflammatory. Consult a dermatologist to get the antibiotics and doses.
Tetracycline antibiotics are still the most commonly prescribed to treat acne. It should take most of these antibiotics on an empty stomach. Moreover, it should not be used by pregnant women and children under the age of 9. Usually, the first dose is initially 500 mg twice a day, and always taken by the prescribed, or even damage a significant decrease is visible.
Erythromycin comes in the second document and can be prescribed for pregnant women. However, it can cause nausea and stomach, and even the heart. Compared with tetracycline, which can kill bacteria, Erythromycin both anti-inflammatory properties and anti-bacterial. In addition, these should be taken antibiotics in the belly full of food. You can discuss other possible antibiotics with your doctor about the effects and side effects of each.
5. Topical treatments
And proven effective creams applied externally to treat acne. However, it leads to dehydration and flaking, but it is said to be the most effective treatment for the treatment of severe acne. Benzoyl peroxide is the treatment of very common and effective topical acne.
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